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Weightlifting was one of the top sporting events held as part of the Olympics during the 1940s through the 1960s. A researcher by the name of John Bosley Ziegler decided that testosterone seemed like a good fit for weightlifters and began doing research on the subject. In the years leading up to the Olympic events held in the 1960s, he gave weightlifters different levels of testosterone in the hopes that the substance would give them more energy and strength. Ziegler eventually abandoned his research for several years before deciding that testosterone would help the United States lifters beat the Russians. Though there was a large amount of discussion surrounding the topic, American experts eventually decided not to give its lifters testosterone as they didn’t believe it was a valid solution.
I hear a lot of bs about "danabol/dianabol doesn't do anything its just all water weight" There's a reason good bulkers, like dianabol and deca, etc add water weight-- you need it to bulk.
ATP is highly soluable in water, so water helps ATP transport chemical energy within cells for metabolism.
Sodium is an important mineral and electrolyte needed to drive the sodium-potassium pumps, which are important for contraction and stimulation of muscles.
Sodium also helps increase water retention, which improves the storage of carbs as well as amino acid absorption, and improves the muscle’s responsiveness to insulin, a key anabolic hormone.
Staying hydrated increase protein synthesis